Got Text Neck? Try Pilates

Pilates is a fitness regimen that has been around for nearly 100 years, using controlled movements to build strength and improve flexibility. Now, a pilates class in New York City is taking on a 21st century malady specific to our digital culture and obsession with texting. VOA’s Tina Trinh went to the Gramercy Pilates NYC studio to check out their “Pilates for Text Neck” class.

         

leave a reply: